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If you want a navigation menu for your side column that looks like the one on thesitewizard.com, you can generate your own and customize it, with the Navigation Menu Wizard. It's free, just like the Layout Wizard that you used to create this.
And if you want a contact form (ie, one that your visitors can use to reach you), go to the Feedback Form Wizard to create one. Yes, it's free too.
Okay, that's it. I've run out of meaningful things to say for this placeholder content, and can't be bothered to think up any more stuff that you're just going to delete anyway.
All the best for your site!
Placeholder content for the side column: please replace this with your real stuff.